Therapy is Rad
Services
If you don’t have insurance for mental health, or you’re not wanting to use your insurance.
Compassion - Education - Emotional Organization - Humor - Support
You’ve got health insurance you’d like to use - let’s check your benefits
I am credentialed with the following companies:
Aetna - Blue Cross Blue Shield - Cigna - Moda - Optum - Providence - United Healthcare
Price varies upon your specific insurance plan.
There are times in life when you don’t have the time to do therapeutic things, but also know you need a reset. This is a 3 hour intensive therapy session. Designed to help you feel strong, confident and resilient. You will explore your core beliefs with grace and humor while creating new brain synapses to help you grow.
Brain based science skills
Organization of emotion
Creating and maintaining agency
Non-Judgmental stance
Future planning
Hi, I’m Kelley
I am that mom friend. The one people come to when shit goes down. Or the gal on the plane that people tell their life story to. Then I went to grad school to become a professional.
I actually didn't believe in therapy, until I needed it. I'm a high functioning gal with debilitating anxiety and depression. But, for me to create change, I needed empirical evidence, clear outcomes and ways to measure growth. So I studied Marriage & Family Therapy and Addictions. This helped me get to the root of the matter and then use brain science to create change.
It's been 18 years and I am honored everyday to help others create change in a kind, compassionate and humorous way.
